Clearing Post-COVID Brain Fog: How Acupuncture Improves Focus & Memory
Welcome back to Dr. Ark's Healing Tribe!
Many people notice that even after recovering from COVID, their minds don’t feel the same. Forgetting words, losing focus mid-sentence, or struggling to remember simple things has become a common complaint. This lingering “brain fog” can be frustrating — especially for those who were once sharp, active, and mentally quick.
From a Western medical point of view, this fog often stems from inflammation, poor circulation to the brain, and hormonal or immune system changes that follow infection. Even mild cases can cause reduced oxygen flow and ongoing stress responses, which can affect how clearly we think.
In Traditional Chinese Medicine (TCM), brain fog is most directly linked to an imbalance in the Spleen and the Liver. The Spleen is responsible for transforming food and fluids into nutrients, and a weak Spleen can lead to “dampness” that clouds the mind. The Liver, which is connected to emotional well-being, can cause a “traffic jam” in energy flow (Qi) if it becomes stagnant due to stress, leading to mental fogginess. When these two systems fall out of harmony, clear thinking and focus are often the first to suffer.
When the body’s natural balance is disrupted, the connection between organ systems becomes sluggish. The mind depends on steady, rhythmic communication between the Heart, Liver, and Spleen — and when these systems are weakened or blocked, mental clarity fades. Fatigue, mood changes, and poor concentration often follow. Restoring harmony among these organs is essential to clear the mind and revive focus.
Acupuncture helps restore healthy circulation, calm the nervous system, and improve energy flow between organs and the brain. Specific points can open pathways connecting the head and body, promote oxygen delivery, and balance stress hormones. Many patients notice improved focus, better sleep, and a lighter, clearer feeling in the head within a few sessions.
To enhance results, combining acupuncture with medical massage or cupping therapy can further improve blood flow and reduce tension in the neck and shoulders — areas that often restrict energy flow to the brain. Herbal formulas may also be used to tonify the Spleen and Liver, providing long-term support for memory and concentration.
If post-COVID brain fog has made it difficult to return to your normal rhythm, acupuncture offers a gentle and natural path to restoring clarity and mental energy. Healing the mind begins with balancing the body — and that’s where acupuncture can make all the difference.
At SAY Acupuncture, we specialize in helping patients recover from post-COVID symptoms through a combination of acupuncture, medical massage, and personalized care. Every treatment is designed to restore balance, support your body’s natural healing process, and help you regain the mental clarity and energy you once had.
If you’re struggling with lingering fatigue, brain fog, or other post-COVID symptoms, schedule a consultation today and take the next step toward feeling clear, focused, and fully yourself again.
From my hands to your healing,
— Dr. Ark
